Toppings Frozen Yogurt & Smoothie Bar is owned by Susan and her husband. Opened August 8, 2015.
Susan is always looking for healthy dessert options. When she found frozen yogurt it was a dream come true. There are many health benefits for frozen yogurt.
Frozen yogurt helps with digestion, has calcium for strong bones and has heart health benefits. Along with this Frozen yogurt contains protein and lots of vitamins and minerals. Choosing fresh fruit or low fat granola makes this a light lunch or healthy snack option.
Frozen yogurt is great after a work out too!
Of course, as with all things eating Frozen yogurt in moderation is key to healthy benefits too.